The female Elite team head to Brussels to battle the best artistic gymnasts in Europe at the start of the season, but for Amelie, one of the UK's brightest young stars, things take a dramatic twist. And Nile Wilson, back from his incredible success at the Commonwealth Games, sets the first of his Gym Star Challenges.
The rhythmic team has a fight on their hands when a long-term member quits, and so the team's reserve steps in to try and save the day. For the first time ever, the Acrobatic Men's Four are invited to trials for the World Championships - but when it comes to costumes for the day, they realise their performance on the floor is not their only concern! And Olympic and Commonwealth champion Nile Wilson sets what for most is an impossible challenge.
Gymnastic duo Kirsten and Finn struggle to overcome their last big fall as they prepare for the biggest season of their lives. Fresh back from her competition in Belgium, Phoebe must give up her much-loved floor routine if she has any chance of scoring highly at the British Championships but lucky for Phoebe, her idol - Olympic gymnast Ruby Harrold - comes by to give a guiding hand.
It's competition time for the acrobatic gymnasts, who are all heading off to Glasgow for the Scottish Championships. The stakes are high for both the teams, as success here will put them one step closer to selection for the GB Acro World Championship squad. But with the memory of Kirsten's fall at their last big competition, will Finn and Kirsten be able to hold their nerve and perform a clean routine? And for the Acro Men's Four, will youngest member Daniel be able to shine when the spotlight is on him?
Welsh National Men's champion gymnast Cameron has a lot on his plate - at school he's busy preparing for his A Level final dance performance, whilst at the gym he has the biggest competition of his career fast approaching and needs to put in the hours to give him the best chance of success.
Joe, Olly and Oscar are gymnasts with a difference - they don't like strict rules, competitions or trying to achieve a perfect performance, but they love a challenge, testing their limits and most of all having freestyle fun in the gym with their mates. Inspired by the gym vloggers who are fast becoming internet sensations, the boys have decided to become film producers for the day and create their own Free-G video to post online. Ten-year-old artistic gymnast Madi has many challenges to overcome as she sets off for her first British Gymnastics residential training camp - not least of all learning how to do her own pony tail! Thankfully mum gives her a quick 'hair-up' master class before she sets off, so it's just her gymnastics that she needs to focus on when she meets the national coaches.
Before Abi started training at the gym she drove her family mad because she could never sit still, but her energy and physical agility has impressed her coaches and Abi is starting to live and breathe gymnastics. With her best friend and fellow team mate Sophie, the girls are putting in all the hours to train for the annual gala where they hope to wow the audience and show them what stars they really are. Back in the gym with the Acro squad, for once it's not holding a balance that's at the forefront of their minds - it's romance! Valentine fever has broken out and love is most definitely in the air...
After success at the Scottish Championships, acrobatic pair Finn and Kirsten have their sights firmly set on selection for Acro World Championships, but for this they need a medal-winning routine. So coach Nikki has brought in top choreographer Andrew Griffiths - the man behind Britain's Got Talent winners, Spellbound, who hopefully holds the key to success. Meanwhile, things aren't going so well for acrobatic duo and best friends Dove and Izzy and coach Nikki thinks she knows why. It's time for a talk with the girls when they'll need to make some difficult decisions about their future partnership.
To keep competing, rhythmic gymnast Sophie has to win a place on a British squad.
It's the English Gymnastics Championships and three of our Gym Stars are ready for the big competition! Male artistic gymnast James is feeling the nerves as he's moved up to a new level and will be one of the youngest boys in his category. He's really hoping for a clean routine, but as the competition gets underway, James starts to feel unwell. As Amelie and Phoebe take to the floor they are full of excitement as its time for Phoebe to debut her new floor routine - and see if, for once, she can score higher than best friend Amelie.
To pursue her dream of becoming a world-class gymnast Amelie and her family have had to make loads of sacrifices - the biggest being the decision for Amelie and her mum to live away from her twin brother and dad. But Amelie has a weekend off from training and can't wait to go home and spend quality time with her mum, dad, brother and dog! Meanwhile, the Acrobatic gymnasts have a very important competition - the British Championships, where both teams will be facing tough competition and a chance to win a place at the World Championships in Belgium.
Abi, Gabby and Shams get a surprise visit from the most famous of Bristol's gymnasts - Claudia Fragapane.
Izzy is back at the hospital to get the results of her MRI scan, and is worried that her dreams of a career as an acro gymnast may be over. Back at his home, Chase is choosing photos for a school presentation, which is going to be interesting as there have been professional gymnasts in his family for three generations. Chase is determined to follow in the family tradition and is trying to mirror the achievements of his idol Max Whitlock, Olympic champion.
Teams are announced for the Acro World championships and Oscar performs in a concert.
Rhythmic gymnast Sophie wants to compete at this year's British Championships, but to qualify for the competition she has to pass a very difficult technical test, and coach Sarah has some concerns. Male Elites, James and Ekraj are also aiming for the championships and their coach Karen has called in a surprise mentor to help them nail some tricky new skills. The special guest is also Nile Wilson's Commonwealth Champion teammate and he's determined to give the boys a bit of a boost and make sure they beat Nile this time when they take on in his speed challenge.
Zoe has to up her skills to compete at senior level, Ekraj has to make a tough decision.
It's the biggest event in the elite gymnasts' calendar - the British Championships. But Cameron's had a busier year than usual as he's had to revise for his A-levels while maintaining an intensive gymnastics training programme. It's time to find out if he's done enough to keep him in with a chance of a medal against some very strong competition. Meanwhile, Amelie is determined to show she's learnt from her fall back in Belgium. She is set to wow the crowd and see if she can do even better than the all-around silver medal she won last year. It's Phoebe's second only time at the British Championships, but she's also looking strong and rising to the challenge - and hoping for a place on the podium.
It's the final day of the British Championships and time for Zoe to compete for the first time as a senior - which means she'll be up against the very best of the British champion gymnasts including Amy Tinkler and Charlie Fellows, in front of an audience of over 15,000 people! Will she be able to hold her own and keep her nerves under control? Meanwhile Ekraj's getting a last minute pep talk from Cameron to prepare him for his competition, but before he even takes to the floor, his nerves are beginning to take hold and he has a tricky start.
Following some of the UK's most promising young gymnasts. Finn and Kirsten compete for a world Acro title whilst Ekraj meets a very special coach.
Following some of the UK's most promising young gymnasts. Finn and Kirsten are in the Acrobatic World Championship finals but will they win a medal?
The gym stars face their toughest challenges yet. Best friends, Amelie and Phoebe battle it out to win GB a spot at the Youth Olympic Games
Dove takes center stage in a squad performance but will it be enough to save her career?
Artistic gymnast Chase goes on his very first date, and rising trampoline star Corey tries to help his squad mate Luke battle back from injury.
Daniel and his acrobatic team head to Portugal to represent GB for the very first time. But when Daniel is struck down with a mystery illness, the boys' dreams of stardom appear to be shattered. Back in Bristol, aspiring trampolinists Alana and Morgan lay down a gauntlet to the boys, and the competition heats up in our Gym Stars Challenge as Olympians Nile Wilson and Amy Tinkler vow to beat Amelie and Phoebe on the beam!
Alana and Morgan have a fight on their hands at their first ever English Trampoline Championships and Ekraj reluctantly reveals his new routines with some unexpected results.
Luke has an attack of nerves at the English Trampoline Championships, Kashvi and Pilagia’s rhythmic team set their sights on gold and Dom Cunningham takes on an arm-popping challenge!
The returning Gym Stars face their toughest challenges yet and there are some new hopefuls, going all out to prove they have what it takes to be the best in their sport.
With the South West Acrobatic Championships fast approaching, the Acro squads are working hard to overcome injury and finesse their routines. Meanwhile, Amelie and Phoebe have been selected to represent Great Britain at the Junior European Championships in Glasgow, so they are off to Lilleshall for some intensive training with the rest of the team.
It's the European Artistic Gymnastics Championships in Glasgow where the best gymnasts in Europe are battling it out for a place on the podium. Amelie and Phoebe are representing GB along with teammates Ondine, Halle and Annie and have a tough battle on their hands if they hope to win a medal
All over England the artistic boys are preparing for the National Championships. Ekraj has been selected for the South West team and is hoping to perform his very best to help win the team a medal. But he also has his sights set on a place at the GB training squad in Lillishall, so the pressure is on to make an impression for his individual performances. Meanwhile, it is first day for Dove and Fin, who are joining their friend and Acro teammate Grace at Circus School.
The trampoline British Championships are looming and best friends Talia and Theo are getting prepared. Talia’s feeling confident but Theo is struggling with nerves. Talia takes Theo to the funfair to help take his mind off his worries and calm him down before the big event - but is that enough to make for a good performance at the competition? And how will Talia get on?
Trampoline gymnast Corey is back at the trampoline British Championships. He won the title of British champion for his age group last year but he has moved up and is now the youngest in his category. However, Corey is not one to let a small point of being one of the youngest in his group hold him back, and he is determined to prove he has the skills for a spot on the podium. Meanwhile, acrobatic gymnastic partners Finn and Kirsten have been invited to showcase their talents to some younger gymnasts and hand out medals at the annual awards ceremony
With the South West Championships looming for the acro squad, two partnerships are determined to put on a top performance. It's the first time Harry and George will be competing since George broke his arm and was told he would never be able to do gym again. And the squad’s newest partnership Dove and Nyree are determined to prove they are ready to take on the world - but first they need to find some leotards! Meanwhile, Olympic medallist Luke Strong takes on the trampolinists in the Gym Stars challenge.
It's the Youth Olympic Games in Argentina and Amelie has been selected as the only female artistic gymnast to represent Great Britain. Great news for Amelie but this means she will be leaving best friend and training partner Phoebe behind. However, Phoebe is her number one supporter and is busy making sure Amelie gets the send-off she deserves. Meanwhile, In the Gym Stars challenge, Nile Wilson and Luke Strong take on the Acro squad to see who’s the ultimate in handstand trickery!
With just a week to go until the British Championships, the Rhythmic team are struggling to learn a complicated new routine for the competition. But a surprise visit from a Rhythmic celebrity goes a long way to lift the girls' spirits. Back at the artistic gym everyone is looking forward to welcoming Amelie back from the Youth Olympics. And it's a jumping test of strength and stamina as Dom Cunningham and Joe Fraser go head to head with Corey and Luke in the Gym Stars challenge.
The Rhythmic squad have been training hard for an important competition, but disaster strikes when one of the team is struck down with an injury, and the chance for the girls even making it to the competition is looking unlikely. And things aren't going so well for trampoline gymnast Corey, who is struggling to make anything go right at his training camp at Lilleshall. In the Gym Stars challenge, Nile Wilson and Luke Strong take on the Acro squad to see who is the ultimate in handstand trickery.
It’s not good news for Chase who heads to the hospital after suffering an injury at the gym and has a nervous wait to find out how long he will be out of action. Meanwhile, Acro duo Dylan and Lola join the Acro squad for their first big international competition in Portugal where the team take on the mighty Russian team!
Acro gymnast George has had enough of people misunderstanding his sport so decides to give a presentation to his classmates at school to let them know what it’s really like to be a world class acrobatic gymnast. Trampoline gymnast Corey returns home from the World Championships in Russia and the gym holds a mini ‘World Champs’ competition to celebrate his success. And James and Ekraj spend some time together out of the gym where they talk about the British Championships which is just weeks away.
It's the Artistic British Championships and the juniors are up on day one. Alice is competing for the first time at junior level and faces strong competition as she is up against Amelie and Phoebe’s teammates from the European championships. All seems to be going OK until she is struck by a severe case of nerves and it looks as though her competition is in jeopardy. Meanwhile, Ekraj is late for podium training and doesn’t seem very focussed on the competition, while teammate James is looking strong but now has to help coach Karen get Ekraj back on track. Will any of our juniors be able to pull a great performance out of the bag and do themselves proud in Liverpool?
In the final episode of the series, Amelie and Phoebe face their most daunting experience yet - for the first time ever they are competing as seniors, which means they are up against their gymnastic heroes and the competition will be tough! Phoebe has a new move on the parallel bars that she is is hoping to pull off, while Amelie is going to perform her new floor routine. With such strong competition, will the girls be able to hold their nerve and make an impression in their first British as seniors? Back in the gym, Nile Wilson has the results of another equally important competition - the Gym Stars Challenge. Will Nile and his celebrity mates have beaten the Gym Stars – or will the Gym Stars come out on top? Nile has the famous envelope with the results inside.
Hot off her amazing success at the Junior European championships, artistic gymnast Amelie has been selected for the European Championships, where she will be competing as part of the senior female team along with her heroes Ellie Downie, Claudia Fragapane and Alice Kinsella. It’s a huge jump up for Amelie, and she not only has the pressure of being the youngest on the team, she is also having to compete without best friend and training partner, Phoebe, by her side. However, Phoebe has managed to convince her parents to let her go to Poland to support Amelie and has persuaded gymnast Alice to come with her as well. Will Amelie be able to hold her nerve and deliver a performance that will make her team-mates proud? And for the GB coaches watching her every move will she impress them enough to keep her in with a chance to secure a place in the Olympic team?
Tumbling is a whirl of a gymnastics discipline – it’s fast, it’s furious, it’s flipping fantastic and who better to show us their amazing skills in this mind-blowing discipline, than our two rising stars from Birmingham, Seb and Shakeim. We meet the boys as they prepare for the Tumbling British Championships, and Shakiem has a tough new skill to master – the ‘back in full.’ However, it’s not only a new move that Shakiem has to cope with – he is also feeling the pressure with a big competition looming, as well as pressures at school. But best friend Seb is keeping his cool and thinks a chat with his mate might be all he needs.
The trampoline gymnasts are busy training for a new season of competitions and for Gym Stars high-flyer Corey, this season is looking like it will be his biggest yet. Corey is making the move from junior to senior, which means he will be facing some tough competition, but coach Sue has some very special news – Corey has been asked to join other British gymnasts at a special Olympic training camp in Japan, and he’s even in with a chance to be selected for the Tokyo Games. To give him the best chance of Olympic selection, his coaches have arranged a very special visit by the UK’s top trampoline gymnast, Luke Strong.
Artistic gymnasts Amelie and Phoebe have been busy preparing for the World Championship Team Trials, but Amelie is hit with a major setback when she injures her ankle in training. Phoebe is still determined to make it through to the selection and while she’s at full fitness, she doesn’t know if Amelie will be even be able to attend. Against all the odds, both girls make it to the trials, but the competition is fierce as they are up against the strongest senior female gymnasts in Britain. Will the girls make Coach Liz proud as they compete together as seniors with new routines and back from recent injury? Meanwhile, back at the gym, the tumblers have been set a back-flipping challenge – will our Gym Stars continue their winning streak or be beaten by Nile and his training partner, Luke?
Trampoline gymnast Theo has been getting used to competing at big competitions and has been selected to compete at the British Championships in a few weeks’ time. However, he has a huge challenge ahead of him, as rather than competing on his own, his coach thinks he’d be perfect in a synchro pair, and a partner has been found. His new partner, however, trains 200 miles away, so they won’t be able to practice together, and won’t even meet until they are at the competition! Theo’s friends are helping him out as they try to get to grips with technology and everyone is hoping some virtual training will pay off. At the championships themselves, Corey meets up with his friend Jay. Jay is a tumbling sensation stepping up to the senior category for his first time. He has some tough competition from tumblers with many more years of experience - but will he still be able to make an impact and impress the judges?
Artistic gymnasts Alice and Erin team up with trampolinists Morgan and Evie on a mission to save the planet - one leotard at a time - as they present their ideas to one of the leading leotard manufacturers in an effort to make their leotards more eco-friendly. Seb and Shakiem have a big competition looming and are having a motivational sleepover before heading to the British Tumbling Championships, where they go head to head with the best tumblers in Britain. The competition is tough, but can the boys do enough to make their mums and their coach proud? Superstar gymnasts Joe Fraser and Dom Cunningham are back with a new ‘tuck-back’ challenge for the trampolinists, which sends everyone's head spinning!
In Birmingham, four young gymnasts are taking the world of male artistic gymnastics by storm! The boys are trained by coach Luke, who is himself a former Olympian, and they are are setting themselves big targets for the fast approaching National Championships. British champion Zion has been fighting an injury but is determined to come back stronger this year. Trumaine also had an injury, which lost him his place in the National Squad last season, and he’s determined to win it back. The youngest squad member, Codi, just needs to hold his nerve, while Winston is also fighting for a place in the squad, but as the oldest boy in the squad it’s his last chance this year in his current age group.
Chase is planning his comeback at the National Championships in Birmingham and is going all out to make a big impact – he’s even off to the barber for a fresh trim that he hopes will impress the judges! Although he has been given the all clear to compete, he has missed out on a lot of training and has some serious catching up to do if he is to fulfil his hopes of winning a medal. Meanwhile, at the acro gym, the Men’s Four are hard at work preparing for the British Acro Championships. Coach Nikki thinks they need a bit of a boost, so has called in one of her protégés, Vegas star acrobatic performer Barnaby, who she hopes will give the boys some inspiration and some added sparkle.
It’s all change for synchro trampoline gymnastic pair Alannah and Morgan, who have had to split as a pair because they are jumping at different heights. Morgan has been given a lovely new partner, Evie, but Alannah is still waiting for her new partner to be found. As the girls say, it’s just what happens when you’re a trampolinist, and they are determined not to let this affect their friendship so are busy making plans for life outside the gym! It’s competition day for Birmingham Boys Tremaine, Zion, Winston and Codi at the Men’s Artistic National Championships. The competition is at the boy’s home gym so they’re not short of supporters, and of course they have each other for encouragement and advice. How will Codi get on at his first national competition? And will Zion, Trumaine and Winston do well enough to get a place in the GB squad.
Finally, it’s competition time for the Acro gymnasts as they head off to Liverpool for the British Championships. Harry and George are hoping to make a big impact and superstar choreographer Andrew has been called in to fine tune the boys' performance, which Coach Nicky hopes will give them the edge. Up in Liverpool, one of the team has forgotten his training leotard, while the boys are hoping that the dramatic storm outside isn’t a sign of coach Nicky’s fury! The Men’s Four face some stiff competition, and choreographer Andrew is confident his star duo Jordan and Ella are going to do him proud and show Nicky who the real winner is. However, it is Harry and George who have it all to play for as they go out on the floor hoping to do their team proud and take home a medal.
Acrobatic pair Finn and Kirsten are used to winning medals – they even took home the bronze for Great Britain at the World Acrobatic Championships in their last international competition as Juniors. However, they have now moved in the Senior category where the competition is tougher, the routines harder, and on top of all that, Kirsten has grown taller meaning theyare having to adjust many of their moves to accommodate the growth spurt! Will they manage to hold their own in the new category and do their friends and family proud? Meanwhile, the team’s newest partnership, Dove and Nyree, are competing together for the first time at the British – and in spite of their near perfect match in terms of size, they are still making coach Nicky very nervous!
Artistic gymnast Madi has not had luck on her side as she has recently suffered an injury. Thankfully, she is now back to full fitness and is off to her grading competition to see if she can pass the tests and qualify as an elite gymnast, which will mean she can compete at the British Championships. Madi will have to compete on all four apparatus, but with her dad there to cheer her on, will she literally make the grade? Meanwhile, Amelie has been busy juggling life at her new school with her gymnastics training, but in spite of her hectic schedule, Amelie has made it onto the squad for the World Championships, where it is hoped GB will qualify for their spot at the Olympics. Amelie heads off to Lillishall for training with the team, but things just don’t go to plan, and Amelie is struck a bitter blow.
The artistic girls have a big competition looming - the British Team Championships, where the top gymnastics clubs go head to head in the hope that they are awarded the cup for the best team in Britain. Competition is fierce as it is the only competition where you are competing for your club, and Amelie and Phoebe are pretty confident as The Academy Angels are the current cup holders. However, the day before the competition, Liz calls the girls in for a team briefing. They face a setback as Amelie has suffered an ankle injury. She is currently the team’s strongest competitor and her injury means she will only be able to compete on bars. It is a huge blow to the team and means two of the younger juniors, Alice and Madi, will have to step up to be part of the senior team and compete against Team GB gymnastic champions such as Alice Kinsella, Kelly Simm and Taeja James.
The artistic seniors are back from the World Championships and have qualified for the next Olympic Games, so it’s time for the GB coaches to start thinking about who will make up the Olympic team. Both Amelie and Phoebe have been invited to an elite training camp in Liverpool with the rest of the senior squad, including Olympians Claudia Fragapane and Ellie and Becky Downie, and European and Commonwealth champions Kelly Simm, Alice Kinsella and Georgia Mae Fenton. Amelie and Phoebe need to do well here to be picked for the Olympic training camp. After a gruelling camp, coach Liz has a special treat in store for Amelie and Phoebe – they are off to a spa for some well-earned rest and relaxation!
It’s time for coach Luke to give his Birmingham boys the news they’ve been waiting for… Who‘s made it onto the National Squad and will be going to Lilleshall for some intensive training with the national coaches? Back in Bristol, artistic gymnast Chase has an exciting training day ahead of him – he’s been invited to train with Trumaine and the rest of the Birmingham boys, who he met up with at the National Championships. He’s hoping to get some top tips and polish his floor routine ready for the British Championships, and maybe even grab a selfie with one of his all-time gymnastic heroes! Elite gymnast Madi has been doing a lot of thinking – after six years of training as an artistic gymnast and scoring so highly at her Elite grading exam, she’s decided her focus would be better in another gymnastic discipline, which might also allow her a bit more time with her friends and family.
As well as becoming a gymnastic superstar, tumbler Jay has had another ambition for as long as he can remember - to become a world-class stunt man. And he’s in luck - his coach, Chris, is good friends with Hollywood stunt man Damien and is taking Jay to meet him. Jay is hoping that Damien will pass on some top tips on how to become a professional stuntman and maybe even teach him a couple of moves along the way. Back in Bristol, two of the Acro duos are preparing for the European Acrobatic Championships in Israel, but training isn’t going that well for either couple. For Finn and Kirsten, it's Finn’s bad back that is worrying them, and it looks like Dove and Nyree have just been spending too much time together! However, things are about to take a turn for the worse for one of our pairs as a serious injury puts the couple’s gymnastic future in jeopardy.
It's competition time in Israel for acrobatic pair Finn and Kirsten. They are about to face their first competition as seniors, but it's going to be tough - they are the youngest pair competing and have to master their most difficult balance and dynamic moves ever. Nerves are already high, but on top of that they come up against an obstacle that no-one could have predicted and is out of their control. Will they be able to keep their focus and still achieve a clean routine when it really matters? Back in Bristol, Amelie faces yet another setback. Having had not one but two injuries to her ankle, she has now broken her wrist, and with just weeks to go before the first Olympic team selection at the British Championships, will Amelie even be fit to compete? Coach Liz has come up with a cunning plan and will need Amelie’s determination and strength of character to help it succeed.
Tumbler Seb has made it onto the team for the World Championships and is off to Tokyo with fellow GB tumbling teammates Bailey, Freddy and Tristan. The pressure is on for Seb as not only is he the youngest member of the team but he has a massive new skill to pull off - the full-in-pike! As the boys arrive in Tokyo, they are hit by a wave of jet lag, but that’s not going to stop them enjoying some sights before things get serious at the competition. Meanwhile, back in the UK, it's judgement day for trampoline gymnast Corey. Corey has been invited to train with the British senior squad in preparation for Olympic selection at the World Championships. However, things haven’t been going quite to plan in training of late and he has been troubled by an injury. This means a visit to the physio is required, for a full assessment to establish if will be safe to carry on training or whether he will have to pull out of the World Championships this year , which will mean his Olympic dream for 2020 is over too.
A surprising new partnership is announced when coach Nikki decides to pair up Dylan and Nyree. This is a big challenge for Nyree, as she has never been in a mixed pair before. On top of that, Nikki wants to get the pair ready for the Acro World Championships in just a few weeks’ time. Meanwhile, Finn, Kirsten and Dove have all made life-changing decisions, while Dove is about to see what it’s like being on the other side when she becomes coach for some of the younger gymnasts. Amelie and Phoebe have been invited to Lilleshall for an exclusive Olympic training camp, with only eight female gymnasts invited and four of them likely to be chosen for the Olympic squad.
Acro gymnasts Dylan and Nyree have come up with a special lockdown competition’ and all the Gym Stars are getting involved.
Gym Stars returns and is raring to go, with hugely exciting times ahead!
Zion, Winston and Trumaine struggle for peak fitness at the British Championships.
Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!
New rhythmic gym star Din has to overcome injury ahead of an international.
Tumbler Shakiem faces a personal challenge - can his hero Jay get him back on track?
Jay causes havoc at the World trials, and Shakiem is reunited with Seb.
Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.
Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.
Emily sets her sights on a medal at the Northern European Championships.
Din and Alida head to the Rhythmic British Championships, and tumbler Jay is at the World Championships.
The artistic boys are off to the Nationals and Alice gets some crushing news.
Kosei and Caden are off to the National Championships.
The Display team join Gym Stars, and Tumblers Shakiem and Seb are back together.
Emily and Alice come to terms with two very different futures.
Morgan and Martha join forces, and Winston aims for selection to the National Team.
The rhythmic girls are off on a beach clean while Winston competes in France.
The Rhythmic team are off to The Nationals an Alida makes a life changing decision.
Emily and Kacey head to The English Champs and the boys get some long awaited news.
The artistic boys head to The English Championships but Chase’s comeback is under threat.
Artistic Gymnast Alice puts on the performance of her career for an emotional crowd.
Jess, Jen and Winston head to Liverpool for the English Championships
Amelia and Phoebe reunite in America, where they have picked up more than new moves.
Trumaine and Zion fight for a spot on the GB squad, and Chase confronts his fears.
Kosei goes to a trail at at a gym that might change his life.
Winston heads to Germany for a tense international competition.
Din designs her own superhero leotard ready for the English Championships.
Masha joins the rhythmic squad after escaping the war in Ukraine.
Winston competes alongside his heroes at the British Championships.
Artistic gymnast Zion finds out if he can return to the gym.
Rhythmic gymnast Masha is determined to make her family proud.
Birmingham prepares for the Commonwealth Games.
It's finals day for the men's team at the Commonwealth Games.
Jess and Jen Gadirova watch the woman's team finals at the Commonwealth Games with Alice.
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
The acro gymnastics are struggling to get ready for their big competition
The acro pairs to the British Acrobatic Championships
The rhythmic gymnasts are going for gold.
Jamie, Morgan and Marth are bouncing for glory at the English Trampoline Championships
K'Starr and Chase go head-to-head at the South West Championships.
The Artistic World Champions are coming to town!
