Home / Series / 22 Day Transformation / Aired Order / Season 1 / Episode 14

Abs Workout - Strengthening and Sculpting Abdominal Exercises

Try this 15 minutes abs workout to target every muscle in your abdominal wall. Challenge your core from every angle, making you stronger in everything you do. If you've always wanted a sleek, toned, sexy stomach then this is the workout for you!

English
  • Originally Aired February 28, 2018
  • Runtime 15 minutes
  • Created July 30, 2021 by
    romipascual_tvdb
  • Modified July 30, 2021 by
    romipascual_tvdb