Home / Series / 21 Day Fix Extreme / Aired Order / Season 2 / Episode 7

Day 12 - Dirty 30 Extreme

Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done.

English
  • Runtime 30 minutes
  • Created January 7, 2025 by
    dysruptor
  • Modified January 7, 2025 by
    dysruptor