Program focuses on building your fitness foundation. By training regularly you will develop and improve upon your fitness foundation. From your form, your technique, your strength, and your stamina.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | 4 | ||
| Unassigned Episodes | 15 |
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Season 1 | 4 | ||
| Season 2 | 3 | ||
| Season 3 | 6 | ||
| Season 4 | 6 | ||
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 19 |
No artwork of this type.
No artwork of this type.
No artwork of this type.
No artwork of this type.
No artwork of this type.
No artwork of this type.
No lists.
Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
No lists.
Please log in to view notes.
