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12-Week Hardcore Daily Video Trainer with Kris Gethin
/ Aired Order /
Season 1
/ Episode 56
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Day 56 - Active Rest | Slow Twitch vs. Fast Twitch Muscle
Why use high and low reps? See what Kris Gethin has to say and learn the benefits!
English
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Created
December 12, 2020 by
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admin
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December 12, 2020 by
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admin
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