5 dynamic workouts that are just 10 minutes each. These workouts slim down your entire body and help you sculpt dancer's curves using the dance toning band.
5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun.
5 Pilates workouts that are just 10 minutes apiece.
5 Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body.
5 innovative workouts that are just 10 minutes each. These programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance.
5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing.
These 5 workouts will slim and re-shape your entire body by using a band to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machine.