Gouri Sandy Nair is a debut director, who is a post graduate in Commerce and a Fitness enthusiast. Her interest in the Fitness field led her to explore more into it and she decided to make short Fitness videos for healthy lifestyle. The videos include yogic practices, HIIT workouts, Zumba, cardio workouts, Animal/ Primal moves etc. These videos are mainly intended to motivate and inspire people for being fit and healthy.